DON’T FORGET TO PICK UP YOUR TAKE HOME CRAFTS! THIS WEEK YOU WILL BE GROWING YOUR VERY OWN SEED VIEWER!

For Storytime we had fun incorporating Yoga into Storytime! We read “Yoga Bunny” by Brian Russo, and “You Are a Lion” by Taeeun Yoo.

Yoga is great for people of all ages, and you’re never too young to start! Yoga helps children grow strong physically. It also helps with balance and flexibility while teaching them mindfulness and gentle discipline. It has even been shown to help with digestion in children!

Sophia Khan has a great introductory video for you and your children to do together. Check it out here: https://youtu.be/X655B4ISakg

Here’s another great site with helpful tips and poses for Yoga time with preschool-aged children: https://www.yoremikids.com/news/toddler-yoga-for-preschoolers

Head over to https://www.pinkoatmeal.com/yoga-games-for-kids/ for some really fun ideas for Yoga games to try!