Self-care is giving the world the best of you, instead of what’s left of you.
— Katie Reed
Everyone deserves to allow themselves to rest and relax – especially during challenging situations. We hope this summer series will help you learn ways to relax and pamper yourself. All these programs will be available through Zoom.
June 22nd at 6:30 PM Sami Halaseh Institue will lead us in a discussion on skincare. We all love the summer sun, but we know that it can leave our skin damaged. Learn ways to protect and nourish it.
Meeting ID: 847 4827 1591
June 29th at 6:30 PM Chandra Little owner of CC’s Massage Style in Mulvane will teach us of stretches and simple self massages that will keep you feeling great!
Meeting ID: 896 9864 6931
July 6th at 6:30 PM Amy Niemann will log in to discuss lots of simple things you can do to relax and reflect. Meditation, self-love, and essential oils will be highlighted.
Meeting ID: 869 9137 1552